Back to today’s briefing

Story perspectives

Salman Khan's Fitness Secret: Moderation, Genetics, and Walking

8/5/2025

48 7

Summary

Story summary

Salman Khan shared his fitness philosophy on The Great Indian Kapil Show, advocating for moderation and portion control instead of strict diets. He credited his father, Salim Khan, for his remarkable health at 89, attributing it to daily walks and balanced meals. Personal trainer Deepika Sharma echoed this, highlighting the role of genetics and lifestyle in aging gracefully.

1 of 1

Story summary

Salman Khan shared his fitness philosophy on The Great Indian Kapil Show, advocating for moderation and portion control instead of strict diets. He credited his father, Salim Khan, for his remarkable health at 89, attributing it to daily walks and balanced meals. Personal trainer Deepika Sharma echoed this, highlighting the role of genetics and lifestyle in aging gracefully.