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Women Slash Dementia Risk by 88% with Fitness

8/5/2025

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Summary

Story summary

Women face a heightened risk of dementia, but a groundbreaking study reveals that cardiovascular fitness can be a powerful shield. Over 44 years, researchers discovered that women with high fitness levels slashed their dementia risk by an astonishing 88%. Early diagnosis is vital, paving the way for timely interventions and better care planning.

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Story summary

Women face a heightened risk of dementia, but a groundbreaking study reveals that cardiovascular fitness can be a powerful shield. Over 44 years, researchers discovered that women with high fitness levels slashed their dementia risk by an astonishing 88%. Early diagnosis is vital, paving the way for timely interventions and better care planning.