Back to today’s briefing

Story perspectives

Excessive Screen Time Threatens Kids' Heart Health

8/7/2025

27 2

Summary

Story summary

Excessive screen time is taking a toll on the heart health of children and young adults, especially those who aren't getting enough sleep. A study involving over 1,000 participants revealed a troubling connection between increased screen use and elevated cardiometabolic risks. Experts urge families to cut back on screens before bedtime to foster better sleep and protect young hearts.

1 of 1

Story summary

Excessive screen time is taking a toll on the heart health of children and young adults, especially those who aren't getting enough sleep. A study involving over 1,000 participants revealed a troubling connection between increased screen use and elevated cardiometabolic risks. Experts urge families to cut back on screens before bedtime to foster better sleep and protect young hearts.