Back to today’s briefing

Story perspectives

Ancient Conch Shell Technique Boosts Sleep Apnea Relief

8/11/2025

24 5

Summary

Story summary

A groundbreaking study from India reveals that blowing through a conch shell, known as shankh blowing, could alleviate symptoms of obstructive sleep apnea (OSA). Participants who practiced this ancient technique experienced better sleep quality and less daytime fatigue. Researchers are excited about the potential for this low-cost remedy and call for more investigations into its benefits.

1 of 1

Story summary

A groundbreaking study from India reveals that blowing through a conch shell, known as shankh blowing, could alleviate symptoms of obstructive sleep apnea (OSA). Participants who practiced this ancient technique experienced better sleep quality and less daytime fatigue. Researchers are excited about the potential for this low-cost remedy and call for more investigations into its benefits.