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Push-Ups Crowned Britain's Most Disliked Exercise, Study Reveals

8/12/2025

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Summary

Story summary

A recent Age UK study uncovers that push-ups reign as Britain's least favorite exercise, with 36% of people disapproving. In comparison, squats and lunges are more popular, with only 20% and 14% disliking them, respectively. Many Brits creatively use household items like cans and water bottles to stay active, embracing small, enjoyable movements to boost their health at home.

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Story summary

A recent Age UK study uncovers that push-ups reign as Britain's least favorite exercise, with 36% of people disapproving. In comparison, squats and lunges are more popular, with only 20% and 14% disliking them, respectively. Many Brits creatively use household items like cans and water bottles to stay active, embracing small, enjoyable movements to boost their health at home.