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Study: 3 Servings of Fries Raise Diabetes Risk 20%

8/12/2025

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Summary

Story summary

A new study in The BMJ warns that indulging in three servings of French fries each week boosts the risk of type 2 diabetes by 20%. However, healthier potato options like boiled or baked varieties pose no significant threat. Swapping potatoes for whole grains can lower this risk, while white rice may worsen it. More research is essential for broader insights.

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Story summary

A new study in The BMJ warns that indulging in three servings of French fries each week boosts the risk of type 2 diabetes by 20%. However, healthier potato options like boiled or baked varieties pose no significant threat. Swapping potatoes for whole grains can lower this risk, while white rice may worsen it. More research is essential for broader insights.