Back to today’s briefing

Story perspectives

Loneliness Distorts Self-View, But Heart Resilience Helps

8/12/2025

47 8

Summary

Story summary

Loneliness can distort how we view ourselves in relationships, especially with family, according to a study in Psychophysiology. Those grappling with loneliness often feel less supportive. However, a strong heart rate variability might offer a protective effect, hinting at a deeper connection between our bodies and social resilience. Further research is essential to unravel these complex dynamics.

1 of 1

Story summary

Loneliness can distort how we view ourselves in relationships, especially with family, according to a study in Psychophysiology. Those grappling with loneliness often feel less supportive. However, a strong heart rate variability might offer a protective effect, hinting at a deeper connection between our bodies and social resilience. Further research is essential to unravel these complex dynamics.