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Story perspectives

Study: French Fries Raise Diabetes Risk by 20%

8/20/2025

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Story summary
  • A study shows cooking methods impact type 2 diabetes risk linked to potato consumption.
  • Consuming three servings of French fries weekly raises diabetes risk by 20%.
  • Boiled, baked, or mashed potatoes do not increase this risk.
  • Substituting fries with whole grains can reduce diabetes risk by 8%.
  • Experts highlight the significance of food preparation and dietary choices in diabetes management.