Story perspectives
Boost Your Golf Game: Essential Shoulder Warm-Up Exercises
8/20/2025
22 1
1 of 1
Story summary
- Proper warm-up routines, especially shoulder exercises, are essential for golfers to improve mobility and prevent injuries.
- Expert Marty Jaramillo highlights shoulder health's role in swing power and consistency.
- Suggested exercises include shoulder circles and straight-arm band pull aparts to strengthen shoulder muscles.
- Aim for 6-10 controlled repetitions for best results.
