Story perspectives
Cycle to Work: Boost Heart Health by 30%
8/30/2025
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Story summary
- A study in *Experimental Physiology* indicates cycling to work enhances heart health by 30% compared to driving.
- Commuting 4 km, four to five times weekly, improves cardiometabolic fitness and decreases CO2 emissions by 12 times.
- Researchers advocate for urban planning that prioritizes cycling infrastructure to promote health and environmental benefits.
