Story perspectives
Fibre and Protein: Keys to Better Metabolic Health
9/2/2025
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Story summary
- Dietary fibre is crucial for metabolic health, improving insulin sensitivity and gut health via short-chain fatty acids (SCFAs).
- Roquette's Nutriose soluble fibre positively impacts satiety and blood glucose management in clinical trials.
- Increased protein intake, especially from pea protein, is associated with better glycaemic control and weight management.
- Pea protein significantly reduces postprandial blood glucose levels and boosts insulin secretion.
- These findings highlight the importance of fibre and protein in healthy ageing and metabolic disorder management.
