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Story summary
- A study connects skipping breakfast and late dinners to a higher risk of osteoporosis, potentially affecting nutrient absorption and hormone levels.
- Experts note that overall diet quality and lifestyle factors are more critical for bone health.
- Research underscores the nervous system's role in bone regulation, suggesting neural pathways as targets for osteoporosis treatments.
- The study promotes a holistic approach to bone health, incorporating mental wellness and lifestyle changes.
