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Story summary
- Lil Jon, 54, placed third in the Men’s Physique Master’s Over-45 category at the 2025 Muscle Beach Championship in Venice Beach, California.
- He achieved this through a strict diet and workout regimen focused on health and wellness.
- Lil Jon encourages others by stating, “If I can do it, then you can do it too.”
- His journey includes significant lifestyle changes, such as meditation and clean eating.
