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Are You Ignoring These 5 Signs of Nutrient Deficiency?

9/5/2025

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Summary

Story summary

Many people ignore symptoms of nutrient deficiencies caused by poor diets.
Over half the global population lacks essential macronutrients like iron and vitamins C and E.
Gastroenterologist Saurabh Sethi identifies five signs of nutrient deficiency on social media.
Symptoms include brittle nails, eyelid twitching, joint cracking, and easy bruising.
Sethi advises consulting a doctor for discomfort and stresses the need for a balanced diet.

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Story summary

Many people ignore symptoms of nutrient deficiencies caused by poor diets.
Over half the global population lacks essential macronutrients like iron and vitamins C and E.
Gastroenterologist Saurabh Sethi identifies five signs of nutrient deficiency on social media.
Symptoms include brittle nails, eyelid twitching, joint cracking, and easy bruising.
Sethi advises consulting a doctor for discomfort and stresses the need for a balanced diet.