Story perspectives
Skipping Meals Linked to Higher Osteoporosis Risk, Study Finds
9/7/2025
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Story summary
- A study from Nara Medical University links eating behaviors to osteoporosis risk.
- Researchers analyzed data from 927,130 adults over 2.6 years.
- Skipping breakfast and late dinners correlated with osteoporosis and other unhealthy habits.
- Establishing regular meal routines may help prevent fractures, especially in older adults.
- Experts recommend healthy eating within a 12-hour window, but more research is needed.
