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New York's Greek Yogurt Surpasses Greece in Production

9/9/2025

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Story summary
  • In 2017, New York's Greek yogurt production exceeded that of Greece.
  • Straining liquid whey creates Greek yogurt's thick, creamy texture.
  • A 5.3-ounce container contains 15.4 grams of protein, making it a complete protein source.
  • Regular yogurt generally offers more calcium than Greek yogurt.
  • Experts advise getting protein from nutrient-dense foods like Greek yogurt instead of supplements.