Full Breakdown
Lizzo Addresses Ozempic Rumors Amid Weight Loss Journey
9/10/2025, 2:00:12 PM
Lizzo's Response to Speculation
Lizzo, the 37-year-old singer and rapper, has recently faced speculation regarding her weight loss, particularly rumors suggesting that she has used the diabetes medication Ozempic to achieve her transformation. In a bold move, she released a new song titled "IDGAS," where she directly addresses these claims. In the song, she raps, “What you gonna say? I lost weight, let me guess, it's Ozempic?” This release follows her ongoing wellness journey, during which she has lost approximately 16% of her body weight through lifestyle changes rather than medication.
The Weight Loss Journey
Lizzo has emphasized that her weight loss is the result of intentional lifestyle modifications, including regular weight training and a shift to a high-protein diet. She explained that her previous vegan diet was not effective for her, as it led to high caloric intake without sufficient satiety. “When I started actually eating whole foods and eating like, beef and chicken and fish, I was actually full,” she stated. Lizzo's approach focuses on a sustainable lifestyle rather than quick fixes, which she refers to as a “weight release” journey.
Official Statements & Responses
In an interview on the "Just Trish" podcast, Lizzo clarified her stance on weight loss medications, stating, “I tried everything... Ozempic works because you eat less food. It makes you feel full. But if you can just do that on your own… It’s the same.” She also expressed her views on the stigma surrounding the use of such medications, arguing that criticism often stems from fatphobia. Lizzo maintains that her journey is about health and wellness, not merely weight loss.
Criticism & Opposition
Despite her positive messaging, Lizzo has faced backlash for her weight loss, with some critics accusing her of abandoning the body positivity movement. In response, she has articulated that body positivity is not about remaining the same size but rather about existing proudly in one's body, regardless of its shape or size. “Body positivity has nothing to do with staying the same,” she stated in a recent interview.
Verbatim Quotes
- “What you gonna say? I lost weight? Let me guess, Ozempic?” — Lizzo
- “It's just the science for me. Calories in versus calories out.” — Lizzo
- “Body positivity is the radical act of daring to exist loudly and proudly in a society that told you you shouldn’t exist.” — Lizzo
What's Next
As Lizzo continues to navigate her evolving public image and health journey, she remains committed to her music and message. She has expressed excitement about her creative flow and plans to keep producing music that resonates with her fans. Lizzo's journey serves as a reminder of the complexities surrounding body image, health, and societal expectations.
