Story perspectives
Rising Protein Demand: Balancing Nutrients for Health
9/20/2025
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Story summary
- Demand for dietary protein has risen among adults and children.
- Most children obtain sufficient protein from their regular diets without fortified foods.
- Recommended protein intake varies: infants need 12-15g, toddlers 15g, and children 20-28g.
- Common sources include milk, lentils, and eggs.
- Excessive focus on protein can neglect other nutrients, impacting overall health.
