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Story perspectives

Weight Stigma Linked to Poor Health and Chronic Illness

9/20/2025

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Story summary
  • Research indicates that weight stigma harms health behaviors, resulting in poorer diets and increased disordered eating.
  • Individuals report experiencing weight stigma almost daily, which diminishes their motivation for healthy choices.
  • Weight stigma correlates with elevated stress levels, as shown by increased cortisol and inflammation.
  • Systematic reviews link weight stigma to higher rates of chronic diseases, such as diabetes and hypertension.
  • It also contributes to psychological distress, including depression and anxiety, prompting maladaptive coping strategies.