Story perspectives
Thailand Urged to Shift Towards Plant-Based Protein Diets
9/20/2025
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Story summary
- Consumers increasingly prefer high-protein foods, especially plant-based options.
- In Thailand, animal protein makes up 70% of protein intake, while plant-based protein accounts for 30%.
- Thai individuals consume adequate protein, averaging 0.81 to 1.16 grams per kilogram of body weight.
- Excessive animal protein intake is associated with health risks and environmental damage.
- The Thai government should update dietary guidelines to encourage plant-rich diets.
