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Story summary
- Avocados, berries, olives, and tomatoes are keto-friendly fruits that promote weight loss and health.
- Unsweetened cranberries offer antioxidants and immune support, fitting for a ketogenic diet in moderation.
- Coconut products, like unsweetened flakes and milk, provide medium-chain triglycerides (MCTs) that boost energy and fat burning.
- Lemons and limes are low-carb citrus fruits rich in vitamin C, aiding detoxification and weight loss.
- Starfruit and rhubarb are low-carb, high-fiber fruits ideal for a keto lifestyle.
