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Conquering Workplace Anxiety: Tips from Career Coach

9/22/2025

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Summary

Story summary

The Work Life newsletter focuses on workplace anxiety, a prevalent issue among professionals.
Career coach Phoebe Gavin highlights the need to assess anxiety's frequency, intensity, and duration.
She recommends therapy for emotional issues and coaching for workplace challenges.
Many clients seek her help after therapy does not address work-specific concerns.
Upcoming newsletters will explore strategies for managing employee anxiety.

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Story summary

The Work Life newsletter focuses on workplace anxiety, a prevalent issue among professionals.
Career coach Phoebe Gavin highlights the need to assess anxiety's frequency, intensity, and duration.
She recommends therapy for emotional issues and coaching for workplace challenges.
Many clients seek her help after therapy does not address work-specific concerns.
Upcoming newsletters will explore strategies for managing employee anxiety.