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Managing Workplace Anxiety: Insights for Supportive Leadership

9/22/2025

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Summary

Story summary

Workplace anxiety significantly affects professionals, according to career coach Phoebe Gavin.
She suggests assessing anxiety by its frequency, intensity, and duration.
Support options vary; therapists tackle emotions, while coaches emphasize actionable changes.
Clients frequently face workplace-specific challenges post-therapy.
Next week, the newsletter will provide insights for managers on supporting anxious employees.

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Story summary

Workplace anxiety significantly affects professionals, according to career coach Phoebe Gavin.
She suggests assessing anxiety by its frequency, intensity, and duration.
Support options vary; therapists tackle emotions, while coaches emphasize actionable changes.
Clients frequently face workplace-specific challenges post-therapy.
Next week, the newsletter will provide insights for managers on supporting anxious employees.