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Kim Kardashian's 90-Minute Workout: Strength, Stretch, and Style

9/23/2025

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Summary

Story summary

Kim Kardashian outlines a daily 90-minute workout focused on weightlifting, stretching, and cardio.
She stresses lower-body work due to back issues and does Pilates weekly.
Kardashian admits she checks her phone during workouts, frustrating her trainer.
She promotes the NikeSKIMS collection, launching September 26, designed for optimal workout performance and confidence.

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Story summary

Kim Kardashian outlines a daily 90-minute workout focused on weightlifting, stretching, and cardio.
She stresses lower-body work due to back issues and does Pilates weekly.
Kardashian admits she checks her phone during workouts, frustrating her trainer.
She promotes the NikeSKIMS collection, launching September 26, designed for optimal workout performance and confidence.