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Mangoes May Reverse Prediabetes for Millions in U.S.

9/26/2025

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Summary

Story summary

The study suggests mango consumption (300 g) may reverse prediabetes for 96 million adults and 8 million children in the United States (U.S.).
In the mango group, fasting glucose fell from 125.3 mg/dL to 107.0 mg/dL.
The control group consuming granola bars showed an increase in fasting glucose.
Waist-to-hip ratios improved in the mango group, with reduced body fat.

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Story summary

The study suggests mango consumption (300 g) may reverse prediabetes for 96 million adults and 8 million children in the United States (U.S.).
In the mango group, fasting glucose fell from 125.3 mg/dL to 107.0 mg/dL.
The control group consuming granola bars showed an increase in fasting glucose.
Waist-to-hip ratios improved in the mango group, with reduced body fat.