Story perspectives
Pistachios: The Nut Taking America by Storm!
9/27/2025
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Story summary
- Pistachios are gaining popularity in the U.S. for flavor and health benefits.
- They contain 6 g protein, 3 g fiber, and nearly 300 mg potassium per ounce, per dietitian Janelle Connell.
- They are lower in total fat than other nuts and rich in CoQ10 and vitamin B6, and Connell advises mindful eating because of their shells.
