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Embrace Healthy Aging: Tips from Experts and Inspiring Couples

9/27/2025

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Summary

Story summary

September marks Healthy Aging Month, highlighting physical, mental, and social well-being as aging foundations.
Dr. Alia Tuqan emphasizes exercise, balanced nutrition, and social connections for healthy aging.
Dr. Visalakshi Srinvasan promotes aging in place with exercise and cognitive activities, memory loss isn't normal aging.
The Gross couple, aged 93 and 89, exemplify healthy aging through active lifestyles and preventive care.

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Story summary

September marks Healthy Aging Month, highlighting physical, mental, and social well-being as aging foundations.
Dr. Alia Tuqan emphasizes exercise, balanced nutrition, and social connections for healthy aging.
Dr. Visalakshi Srinvasan promotes aging in place with exercise and cognitive activities, memory loss isn't normal aging.
The Gross couple, aged 93 and 89, exemplify healthy aging through active lifestyles and preventive care.