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Natural Remedies for Digestive Relief: What Works?

10/3/2025

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Story summary
  • Natural remedies may ease digestive discomfort when used with a balanced diet.
  • Peppermint relaxes gut muscles and reduces bloating, but may trigger heartburn.
  • Chamomile soothes digestion and may help infant colic and animal ulcers.
  • Carom seeds stimulate stomach acid and enzymes; high doses are unsafe in pregnancy.
  • Fennel aids digestion and has a history of safe use; cumin boosts enzymes.