Story perspectives
Top Up Together: Mental Health Awareness Week in Aotearoa
10/6/2025
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Story summary
- Mental Health Awareness Week in Aotearoa runs Oct 6-12, theme "Top Up Together."
- Mental Health Foundation promotes Five Ways to Wellbeing: connect, give, be active, notice, learn.
- Mai and Tip Top host "Toppa Talk"; Heemi Kapa-Kingi partners with Ngapuhi Iwi Social Services to address stigma via podcast and workshops.
