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2026 Social Security COLA Estimated at 2.7%-2.8%

10/6/2025

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Story summary
  • The Social Security Administration will announce the 2026 Cost-of-Living Adjustment in mid-October 2025, based on July–September 2025 inflation.
  • Past COLAs were 5.9% (2022), 8.7% (2023), 3.2% (2024), and 2.5% (2025).
  • Estimates for 2026 range 2.7%–2.8%, possibly $54–$56 more per month.
  • Inflation, energy, healthcare, and housing will influence the adjustment, while higher Medicare premiums may offset gains.