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Malaika Arora Reveals Her Ultimate Fitness Routine!

10/7/2025

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Summary

Story summary

Malaika Arora shares her fitness routine, highlighting yoga, workouts, and core training on Instagram.
She practices Cat and Cow, Puppy, and Cobra poses, plus Pilates and functional training.
Her diet features intermittent fasting from noon to 7 PM and home-cooked meals.
She calls desi ghee a superfood, begins with detox water from soaked seeds, and drinks ABC juice.

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Story summary

Malaika Arora shares her fitness routine, highlighting yoga, workouts, and core training on Instagram.
She practices Cat and Cow, Puppy, and Cobra poses, plus Pilates and functional training.
Her diet features intermittent fasting from noon to 7 PM and home-cooked meals.
She calls desi ghee a superfood, begins with detox water from soaked seeds, and drinks ABC juice.