Story perspectives
Citrus Fruits: A Potential Shield Against Cancer and Depression
10/7/2025
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Story summary
- Some studies link citrus intake to a lower risk of lung and breast cancer.
- Citrus flavonoids may protect heart health and cardiovascular function.
- They may boost immune function, hydration, and blood sugar stability.
- Evidence on kidney stone risk is mixed, with potential reductions reported.
- Emerging data suggest neuroprotective effects against depression and dementia, with caution for allergies or medication interactions.
