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Bodybuilding Stars Share Secrets Ahead of Mr. Olympia

10/8/2025

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Summary

Story summary

Jordan Hutchinson prepares for the 2025 Mr. Olympia, sharing an upper-body workout with 60,000+ followers after winning Tampa and Texas Pro events.
His routine features six key exercises to build upper-body strength with 'crazy contraction' emphasis.
Martyn Ford, known for Goliath role, focuses on muscle gain with quadruple drop sets in T-bar row, aiming for 7-8 pounds over two months.

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Story summary

Jordan Hutchinson prepares for the 2025 Mr. Olympia, sharing an upper-body workout with 60,000+ followers after winning Tampa and Texas Pro events.
His routine features six key exercises to build upper-body strength with 'crazy contraction' emphasis.
Martyn Ford, known for Goliath role, focuses on muscle gain with quadruple drop sets in T-bar row, aiming for 7-8 pounds over two months.