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Plant-Rich Diet Boosts Gum Health, Study Finds

10/12/2025

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Summary

Story summary

A plant-rich Mediterranean diet may improve gum health and reduce inflammation, according to a study from King’s College London.
Frequent red meat consumption is associated with worse gum health and higher inflammatory markers, such as Interleukin-6 and C-reactive protein.
The study involved 200 patients and was led by Professor Luigi Nibali of King’s College London, with findings published in the Journal of Periodontology.

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Story summary

A plant-rich Mediterranean diet may improve gum health and reduce inflammation, according to a study from King’s College London.
Frequent red meat consumption is associated with worse gum health and higher inflammatory markers, such as Interleukin-6 and C-reactive protein.
The study involved 200 patients and was led by Professor Luigi Nibali of King’s College London, with findings published in the Journal of Periodontology.