Story perspectives
Study Reveals Endurance Runners Face Mental Health Risks
10/15/2025
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Story summary
- A study by Leo Lundy finds multi-marathon runners may face higher depression and anxiety than the general population.
- Despite 94% believing running benefits mental health, 25% show concerning mental health issues.
- Lundy notes that the intense commitment of endurance running can cause emotional challenges, including post-race emptiness.
- The lifestyle can strain relationships, and experts urge enjoyment and recovery to protect well-being.
