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Quit Smoking Now: Boost Your Brain Health!

10/16/2025

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Story summary
  • Quitting smoking in middle age significantly reduces cognitive decline and dementia risk.
  • The findings come from a study of 9,436 participants across Europe and the United States.
  • Quitting was associated with a slower decline in verbal fluency and memory.
  • Lead researcher Dr. Mikaela Bloomberg notes it is never too late to quit for better cognitive health.