Story perspectives
Tailored Therapy Beats Restrictions for Teens’ Social Media Struggles
10/17/2025
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Adolescents' Mental Health
- A narrative review examined interventions to mitigate the mental health effects of problematic social media use among adolescents aged 10–20.
- Therapy-based strategies, such as cognitive dissonance and mindfulness, were more effective than restrictive measures.
- Tailoring interventions to individual contexts can enhance their impact.
- A systematic review highlighted approaches to address loneliness and social isolation in youth in the UK, emphasizing effective, evidence-based resources and the need for longitudinal studies.
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