Story perspectives
Study: Coffee Cuts Mortality Risk by 30%!
10/17/2025
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Story summary
- A 2022 study of over 170,000 UK adults finds that 1.5–3.5 cups reduce mortality risk by up to 30%.
- Coffee's antioxidants may contribute to lower risks of Parkinson's disease, colorectal cancer, and Type 2 diabetes.
- Limit added sugar to one teaspoon per cup and avoid artificial sweeteners, which may negate benefits.
- Filtered coffee is preferred over unfiltered due to lower cholesterol risks.
- Drinking coffee before noon may reduce mortality risk.
