1 of 1
Story summary
- Cross-training shoes offer versatility in workouts and can reduce the need for multiple pairs, saving time and money, according to certified trainers.
- However, no cross-trainer suits every user, as factors such as size, fit, weight, and support influence selection.
- Mali Pelham, a personal trainer, emphasizes the importance of a snug midfoot and ample toe room for comfort.
- Trying on various sizes is recommended because fit can vary significantly across brands.
