Back to today’s briefing

Story perspectives

100-Year-Old Bodybuilder Defies Age with Championship Win

10/18/2025

38 7

Summary

Story summary

Andrew Bostinto, a 100-year-old former soldier, won a bodybuilding championship four months after his birthday.
He emphasizes mindset, saying, "I don't think of myself as old."
He trains six days a week and maintains a protein-rich diet to preserve muscle mass.
Despite a pacemaker and a titanium knee, he remains committed to exercise.
He has not been officially recognized as the oldest bodybuilder due to lacking a professional card.

1 of 1

Story summary

Andrew Bostinto, a 100-year-old former soldier, won a bodybuilding championship four months after his birthday.
He emphasizes mindset, saying, "I don't think of myself as old."
He trains six days a week and maintains a protein-rich diet to preserve muscle mass.
Despite a pacemaker and a titanium knee, he remains committed to exercise.
He has not been officially recognized as the oldest bodybuilder due to lacking a professional card.