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Beware: High-Protein Products Often Overprocessed and Sugary

10/20/2025

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Story summary
  • A surge in high-protein products in the United States has led brands to market protein as essential for health.
  • Experts warn that many high-protein items are ultra-processed and contain excessive sugar, salt, and additives.
  • Nutritionists say most people obtain sufficient protein from whole foods and should use high-protein products sparingly.