Story perspectives
Festive Season Disrupts Fitness: Experts Weigh In
10/22/2025
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Story summary
- The period from Diwali to New Year poses fitness challenges due to indulgence and missed workouts.
- Dr. Dinesh Kumar (fitness expert) and Preeti Shetty (fitness expert) say brief disruptions won’t significantly impact training.
- Simrun Chopra warns against treating food as punishment and supports maintenance rather than dieting.
- Athletes Pallavi Barman and Nirav Mehta experience disrupted training during the festive season and see declines.
