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Story perspectives

Health Food Labels Mislead: What You Need to Know

10/29/2025

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Story summary
  • Health halos mislead consumers into thinking foods are healthy due to labels such as "organic" or "gluten-free".
  • Jimmy Chill, of Olea & Bloom in Florida, warns that açaí bowls and processed vegetarian products often fall short.
  • He notes protein shakes may contain harmful additives and smoothies can be calorie-dense.
  • The discussion around ultra-processed foods (UPFs) often oversimplifies dietary issues and diverts attention from affordable, nutritious options.