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Plant-Based Meals Surge: Nutritious Recipes Combat Obesity

10/30/2025

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Story summary
  • Plant-based meals are increasingly popular and highlighted for health benefits across the United States.
  • New recipes like a high-protein enchilada skillet and gut-friendly miso soup illustrate nutritious options for diverse tastes.
  • Fiber-rich ingredients such as black beans and sweet potatoes align with efforts to combat obesity.
  • Probiotics in foods like kimchi and yogurt support digestive health and reflect a broader shift toward healthier eating, including in school meal programs.