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Story perspectives

Excessive Screen Time Raises Cardiometabolic Risks in Youth

11/1/2025

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Story summary
  • A study in the Journal of the American Heart Association links excessive screen time among children and young adults to higher cardiometabolic risk.
  • The analysis used data from over 1,000 participants in Denmark, with the strongest effects seen among those with less sleep.
  • Each extra hour of screen time increases the cardiometabolic risk score.
  • Experts recommend addressing screen habits and improving sleep to mitigate these risks.