Story perspectives
Common Medications May Cause Serious Nutrient Deficiencies
11/2/2025
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Story summary
- Common medications can hinder nutrient absorption, leading to deficiencies.
- Ian Budd, a pharmacist, notes long-term proton pump inhibitor use for acid reflux depletes vitamins B12, C, and D, raising osteoporosis and fatigue risk.
- Statins used to lower cholesterol may reduce coenzyme Q10 levels, causing muscle pain and weakness.
- Diuretics flush potassium and magnesium, affecting heart function, and Budd urges those on long-term meds to discuss vitamin needs with providers.
