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Caffeine Boosts Painkillers, But Moderation Is Key

11/6/2025

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Summary

Story summary

Dr. Munro says a small amount of caffeine can enhance headache painkillers.
She advises avoiding caffeine in the afternoon and evening to prevent sleep disruption.
Overconsumption can lead to withdrawal headaches.
Dr. Munro recommends a Mediterranean diet rich in protein, healthy fats, and complex carbohydrates, and avoiding sugary snacks.
Painkiller use should be limited to two days a week to prevent rebound headaches, and codeine-containing medicines should be avoided.

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Story summary

Dr. Munro says a small amount of caffeine can enhance headache painkillers.
She advises avoiding caffeine in the afternoon and evening to prevent sleep disruption.
Overconsumption can lead to withdrawal headaches.
Dr. Munro recommends a Mediterranean diet rich in protein, healthy fats, and complex carbohydrates, and avoiding sugary snacks.
Painkiller use should be limited to two days a week to prevent rebound headaches, and codeine-containing medicines should be avoided.