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Alcohol Use Soars Among Australians Coping with Stress

11/10/2025

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Summary

Story summary

Mia illustrates a broader trend of Australians using alcohol to cope with stress and anxiety.
Research shows 34.9% of Australian adults drink to relieve stress, and 18.5% drink to cope with anxiety.
The resulting cycle can worsen mental health, disrupt sleep, and lead to harmful behaviors.
Experts advise early awareness, self-reflection, and seeking support for those feeling overwhelmed.

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Story summary

Mia illustrates a broader trend of Australians using alcohol to cope with stress and anxiety.
Research shows 34.9% of Australian adults drink to relieve stress, and 18.5% drink to cope with anxiety.
The resulting cycle can worsen mental health, disrupt sleep, and lead to harmful behaviors.
Experts advise early awareness, self-reflection, and seeking support for those feeling overwhelmed.