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Kartik Aaryan Turns 35: From Boy-Next-Door to Sculpted Star

11/22/2025

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Summary

Story summary

Kartik Aaryan, a Bollywood actor, celebrates his 35th birthday today.
He has shifted from a relatable boy-next-door to a sculpted athlete.
His diet centers on small, frequent meals with lentils, legumes, and paneer.
He avoids sugar and meat.
He maintains consistency with weights and cardio to reduce body fat for roles such as Chandu Champion.

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Story summary

Kartik Aaryan, a Bollywood actor, celebrates his 35th birthday today.
He has shifted from a relatable boy-next-door to a sculpted athlete.
His diet centers on small, frequent meals with lentils, legumes, and paneer.
He avoids sugar and meat.
He maintains consistency with weights and cardio to reduce body fat for roles such as Chandu Champion.