Cara Delevingne Advocates for Self-Defense and Awareness Against Gender-Based Violence

Cara Delevingne, a prominent model and ambassador for L'Oréal Paris, is actively advocating against gender-based violence in conjunction with the International Day for the Elimination of Violence Against Women on November 25 and the subsequent 16 Days of Activism Against Gender-Based Violence. Delevingne emphasizes the importance of self-defense, encouraging individuals, particularly women, to take self-defense classes to prepare for potential threats. She believes that feeling equipped to protect oneself increases the likelihood of intervening in situations where others may be in danger.

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Delevingne's commitment to self-defense stems from her childhood experiences. She recalls feeling empowered despite her smaller stature, stating, "I just didn't feel like because I was smaller or a woman that I couldn't stand up to [guys]." Her experiences in the public eye, especially with intrusive paparazzi, have heightened her awareness of personal safety. She advocates for maintaining composure in stressful situations, noting that "it's also just about remaining calm, which I think is really important."

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In her role as an ambassador, Delevingne collaborates with L'Oréal Paris on the Stand Up program, which provides training for individuals facing street harassment. This initiative aims to equip people with the skills needed to handle such situations effectively, whether they are the target or a bystander. Delevingne highlights the program's significance, stating, "It's really empowering to feel like, 'okay, at least I have some tools to help myself, to help others.'"

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Delevingne also emphasizes the importance of physical fitness and mental well-being in preparing for challenging situations. She engages in activities such as yoga and breath work, which she believes enhance her awareness and readiness. "I find it really important to move my body," she explains, underscoring the connection between physical health and mental clarity. This holistic approach to self-care is part of her strategy to remain vigilant, particularly when navigating public spaces.

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Delphine Viguier-Hovasse, Global Brand President of L'Oréal Paris, expressed support for Delevingne's mission, stating, "Cara embodies our mission to empower women everywhere no matter what hurdles stand in their way." This partnership reflects a broader commitment to fostering confidence and resilience among women.

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While Delevingne's advocacy has garnered support, some critics argue that self-defense training alone may not address the systemic issues contributing to gender-based violence. They emphasize the need for comprehensive societal changes alongside individual preparedness.

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• "Ever since I was younger, I felt very strongly about being able to protect myself and other people." — Cara Delevingne, Model and L'Oréal Paris Ambassador

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• "It's really empowering to feel like, 'okay, at least I have some tools to help myself, to help others.'" — Cara Delevingne

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• "I think especially if you're a woman walking alone on the street, you should always be aware." — Cara Delevingne

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• "Cara embodies our mission to empower women everywhere no matter what hurdles stand in their way." — Delphine Viguier-Hovasse, L’Oréal Paris Global Brand President

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Delevingne's advocacy serves as a reminder of the importance of personal safety and empowerment in the fight against gender-based violence.

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